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Jan
26
Wed
2022
Yoga Flow @ Studio at Illuminations
Jan 26 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Jan
31
Mon
2022
Yoga Flow @ Studio at Illuminations
Jan 31 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
2
Wed
2022
Yoga Flow @ Studio at Illuminations
Feb 2 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
7
Mon
2022
Yoga Flow @ Studio at Illuminations
Feb 7 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
9
Wed
2022
Yoga Flow @ Studio at Illuminations
Feb 9 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
14
Mon
2022
Yoga Flow @ Studio at Illuminations
Feb 14 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
16
Wed
2022
Yoga Flow @ Studio at Illuminations
Feb 16 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
21
Mon
2022
Yoga Flow @ Studio at Illuminations
Feb 21 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
23
Wed
2022
Yoga Flow @ Studio at Illuminations
Feb 23 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.
Feb
28
Mon
2022
Yoga Flow @ Studio at Illuminations
Feb 28 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. All levels from beginner to advanced yogi are welcome.
Class will meet every Monday and Wednesday from 9:30-10:30 am at the Studio at Illuminations, Suite 112 in the Cherry Building. Drop-in fee is $15. Discount packages are available.
Lynn Block is an instructor of fitness, and yoga for over 20 years. She has been passionate about fitness since college. She holds a BA in Education from Coe College, and a Masters in Educational Psychology, from University of Northern Iowa. She began teaching fitness classes in 1994. Lynn is certified as Group Exercise Instructor through American Council on Exercise (ACE) and American Fitness Association of America (AFAA). Lynn holds a Health Coach Certification and Personal Trainer Certification through American Council on Exercise (ACE). She also has a Lynn holds many fitness certifications, including Les Mills, Barre Above™, and Cycling.
Lynn’s yoga journey was a little unconventional. She was asked to sub a yoga class for a few weeks in 2004, and her fitness manager suggested that she pursue teaching yoga regularly. With a fitness background, Lynn wanted to find a yoga that fit teaching yoga in a gym setting, for all types of people seeking out the benefits of yoga. She found a Yogafit® and began her yoga journey in a Level 1 training 2005. Lynn has been instructing yoga since 2005, sprinkling different yoga training in over the years. She completed her 200 hour RYT in June 2017, and her 500 hour RYT in October 2020. Lynn has a lot of specialized yoga trainings- 140 hours of trauma informed yoga, 100 hour Women’s mind/body health, 100 hours Brain Health, 100 hour Holistic whole body Health, 100 hour Active Adult Health, 100 hour Athlete, 100 hour Warrior Kids, 100 hour Wellness yoga.
Lynn offers group yoga classes, one-on-one private yoga, Health coaching, and personal training.
Lynn’s style of instructing is inclusive, offering options for poses so that everyone can succeed in finding the pose that works for them. She also offers challenges for those that want to take them, or try a new pose. Lynn believes yoga is for everyone, and can have profound effects in our lives beyond the physical movement of poses.